Asparagus Recipe

This asparagus recipe is a delightful celebration of spring’s vibrant flavors, featuring tender, roasted asparagus spears that are seasoned to perfection. Tossed in olive oil, garlic, and a sprinkle of parmesan cheese, this dish not only shines as a side but can also be a star on its own for a light vegetarian meal. Its simple preparation and fresh ingredients make it an attractive option for any gathering, and the resulting dish is both visually appealing and irresistibly delicious.

Why You Will Love This Recipe

You will absolutely love this asparagus recipe because it encapsulates the essence of spring in every bite. Asparagus is not only one of the first vegetables to appear in the spring, but it also brings with it a sense of renewal and freshness. I remember the first time I made this dish—it was during a spring gathering at my home, and I wanted to showcase seasonal produce. The moment I pulled the roasted asparagus from the oven, the aroma filled the room, and my guests couldn’t resist diving in. The crispy edges, paired with the nutty flavor of roasted garlic and the subtle saltiness of parmesan, made it a hit! This recipe is not just about food; it’s about gathering, sharing, and enjoying the simple pleasures of life.

Tips and Tricks

To make this asparagus recipe even easier and more flavorful, here are some tips and tricks:

• Select Fresh Asparagus: Choose firm, bright green spears. The thinner the stalks, the more tender they will be.
• Use High-Quality Olive Oil: A good quality olive oil will enhance the flavors significantly. Don’t skimp!
• Roast at a High Temperature: Roasting asparagus at 425°F (220°C) ensures the spears get crispy without becoming mushy.
• Experiment with Seasoning: Feel free to add lemon zest, crushed red pepper flakes, or even balsamic vinegar for a flavor twist.
• Don’t Overcrowd the Pan: Spread the asparagus out in a single layer on the baking sheet to allow for even roasting.

Make Ahead Tips

For those busy days or meal prep enthusiasts, here’s how to get ahead with this asparagus recipe:

• Pre-trim the Asparagus: You can trim the asparagus a day in advance and store it in a sealed container in the refrigerator.
• Prep Garlic and Parmesan: Mince the garlic and grate the parmesan ahead of time, storing them separately in airtight containers.
• Marinate: You can toss the asparagus with olive oil and seasoning a few hours before roasting; just make sure to store it in the fridge until you’re ready to cook.

Recipe Variations

This asparagus recipe is versatile! Here are some delicious variations to consider:

• Add Other Vegetables: Toss in some cherry tomatoes or bell peppers for added color and flavor.
• Switch the Cheese: Try feta or goat cheese in place of parmesan for a different taste profile.
• Herb Infusion: Add fresh herbs like thyme, rosemary, or dill for an aromatic twist.
• Grill Instead of Roast: If you prefer a smoky flavor, grill the asparagus instead of roasting it.

How to Serve

Serving this roasted asparagus is a breeze. Here are some ideas:

• On a Platter: Arrange the asparagus on a large platter, drizzling with a bit more olive oil and a sprinkle of fresh herbs for garnish.
• With Lemon Wedges: Serve with lemon wedges on the side for guests to squeeze over the asparagus just before eating.
• As Part of a Salad: Toss the roasted asparagus with mixed greens, cherry tomatoes, and a vinaigrette for a light salad.

Pairing Suggestions

To elevate your meal, consider these pairings:

• Drink Pairings: A crisp white wine like Sauvignon Blanc or a light cocktail such as a gin and tonic will complement the freshness of the asparagus.
• Side Dishes: Pair with grilled chicken, quinoa, or a creamy risotto to create a balanced meal.
• Desserts: Finish off with a light lemon sorbet or a fresh fruit salad to cleanse the palate.

How to Store

Storing leftovers of this asparagus recipe is simple:

• Refrigerator: Store leftover roasted asparagus in an airtight container in the fridge for up to 3 days.
• Freezing: While roasted asparagus can be frozen, it may lose its crispness. If you want to freeze it, blanch the asparagus before roasting and then freeze in a single layer.
• Reheating: To reheat, place the asparagus in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.

Equipment Needed

Here’s what you’ll need to make this asparagus recipe:

• Baking Sheet: A large, rimmed baking sheet for roasting.
• Parchment Paper: Optional, but it makes cleanup easier.
• Mixing Bowl: For tossing asparagus with oil and seasonings.
• Tongs: To turn the asparagus during roasting.

Dietary Adaptations

Adapting this recipe for dietary restrictions is easy:

• Vegan: Omit the parmesan cheese or substitute with nutritional yeast for a cheesy flavor.
• Dairy-Free: Use a dairy-free cheese alternative or simply skip the cheese altogether.
• Gluten-Free: This recipe is naturally gluten-free, so you’re good to go!

Seasonal Adaptations

Seasonal adaptations can enhance this recipe:

• Spring: Use fresh asparagus as the star ingredient.
• Summer: Toss in grilled zucchini or bell peppers.
• Fall: Add roasted butternut squash cubes for a heartier dish.
• Winter: Consider using frozen asparagus if fresh isn’t available, but be mindful of cooking time.

Recipe FAQs

Here are some frequently asked questions about this asparagus recipe:

• Can I use frozen asparagus? Yes, but it’s best to blanch them first and adjust the cooking time.
• What is the best way to trim asparagus? Bend the stalk until it snaps; this will naturally break off the woody end.
• How long should I roast asparagus? About 15-20 minutes at 425°F (220°C), depending on thickness.
• Can I substitute garlic powder for fresh garlic? Yes, but use less, as garlic powder is more concentrated in flavor.

How To Make asparagus recipe

Yield: 4

Asparagus Recipe

Print

This asparagus recipe is a delightful celebration of spring’s vibrant flavors, featuring tender, roasted asparagus spears that are seasoned to perfection.

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Ingredients

• 1 pound fresh asparagus
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1/4 cup grated parmesan cheese
• Salt and pepper to taste
• Lemon wedges for serving (optional)

Instructions

1. Preheat the oven to 425°F (220°C).
2. Wash the asparagus and trim the woody ends.
3. In a mixing bowl, toss the asparagus with olive oil, minced garlic, salt, and pepper until evenly coated.
4. Spread the asparagus in a single layer on a baking sheet.
5. Roast in the preheated oven for 15-20 minutes, or until the asparagus is tender and lightly browned.
6. Remove from the oven and sprinkle with grated parmesan cheese.
7. Serve hot with lemon wedges on the side, if desired.

Nutrition Information

Yield

4

Serving Size

1
Amount Per Serving Calories 119Total Fat 9gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 6gCholesterol 5mgSodium 203mgCarbohydrates 8gFiber 3gSugar 2gProtein 5g

Leafyplated.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and is an estimate only. This information comes from online calculators. Although Leafyplated.com attempts to provide accurate nutritional information, these figures are only estimates.

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Final Thoughts

This asparagus recipe is not only easy to prepare, but it also embodies the flavors of spring and the joy of gathering around the table. Whether you’re serving it as a side dish or making it the star of your meal, this recipe is sure to impress. With a few simple steps and fresh ingredients, you’ll create a delicious, vibrant dish that celebrates the beauty of seasonal produce. Happy cooking!